Category Archives: spirit

Recognizing Size Bias

Please come read the post you’re looking for at my new self-hosted blog ( I’m so sorry for any confusion–hopefully the Fatosphere and Fat Liberation feeds will be updated today. XOXOX


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New Home!

I spent most of today working with my sweet, smart friend Shylah figuring out to how to have a domain name of my very own. If you subscribe via email, you will no longer get posts. Please follow the RSS link on the new page.

Come visit me at

Everything is pretty much the same. I added a third column–but I’m not sure what I think about it. But, now I do feel like a big grown-up blogger! Thank you so much for coming with me to my new home.

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Dancing With Unicorns

The triple-whammy of all of my classmates starting school today without me, talking to that lady about her health program yesterday and being over-tired enough to have reached that point where ideas sometimes seem more brilliant than they are has my wheels spinning.

When I start my senior year at Goddard in October, I’m going to need a senior study project. I fully intend on taking advantage of the six months I’m taking off to make sure I go to Vermont with a solid plan. Because dear senior study project, you are scary.

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Sometimes The Gym is Awesome

A couple of interesting things happened at the gym today.

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Myth Two: Fat is Mental Illness

Dr. Pattie Thomas wrote a book called Taking Up Space: How Eating Well and Exercising Regularly Changed My Life that is just really awesome. If you haven’t read it, it’s well worth investing in.

The first chapter of the book has 10 fat myths. As I read them, I had so many ideas and thoughts and things I wanted to say about each one. I contacted Dr. Thomas and she said that it would be okay for me to use her list to talk about each of the myths here. So–welcome to a 10-week Thursday series.

The second myth in her book is Fat is Mental Illness.

* * *

I’ve thought about this topic, this myth, all week and for some reason I struggled with it. It made me uncomfortable. And I finally realized the reason is because I was afraid I wouldn’t have the skill to write it in a way that didn’t sound like this:

We may be fat, but at least we aren’t mentally ill.

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Body Love Letter

Glitter Politic is hosting a body love letter project which I learned about on Not Blue At All. I think it’s a fantastic idea, but I’m a little behind the times finding out about it. Still, I enjoyed writing this.  If you’d like to submit your own body love letter, send it here:

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5 Tips for Coping When Someone You Love Gets Angry About HAES

I had a very public Facebook exchange with my brother yesterday that was slightly startling.

Why is it that people who believe that fat and health and mutually exclusive get so angry when you disagree? I mean, people who in most situations you can have a great conversation with even if you don’t see eye-to-eye, see red if you challenge them on whether or not there is an obesity epidemic.

So, how do you talk to someone you love who confronts you about your belief that you have the right to take up space without having death threats hurled at you?

How do you listen to them say that fat people eat fast food four or five times a week and never exercise with out getting defensive?

How do you stick to your guns, even when you’re hurt by the sudden onslaught of anger?

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